New York's 7 Largest Cities
There’s nothing like walking through a massive city in New York to get you in that empire state of mind. From the vibrant streets of the largest city in the country to the culinary delights of Rochester, known for its famous garbage plate, these seven New York cities each boast their own unique history and culture waiting to be explored. Whether you're a foodie eager to sample local delicacies at hidden gems or a history buff looking to uncover the stories behind each city's origin, the concrete jungle has you covered. Prepare to dive into diverse neighborhoods and rich traditions that make each city a must-visit destination!
New York City: 8.336 million people
A stunning view of New York City, showcasing iconic landmarks and the bustling urban atmosphere.
It should come as no surprise that New York City is the largest city in the state. In fact, it is the largest city across the US by a long shot. To compare, the Big Apple’s population is approximately double that of the second-largest city in the country–Los Angeles. And with that huge population comes a plethora of fun things to see and do. If you’re traveling to New York City for the first time, there are a few must-do activities including eating a slice of New York pizza, seeing the Empire State Building, and walking across the Brooklyn Bridge, just to name a few.
If your trip to the city that never sleeps happens to fall in December, then a visit to Rockefeller Center to see the giant Christmas tree is another activity you can check off of your bucket list. In any season, making your way to the center’s observation deck (Top of the Rock) will provide you with a breathtaking view of that famous NYC skyline.
Islip: 330,914 people
Aerial drone picture of South Shore Long Island at sunset.
Although only a fraction of the size of New York City, Islip, New York has plenty to offer. Situated on the South shores of Long Island, this charming city is well known for its tight-knit seaside community, historic fishing roots, and delectable oysters. During a visit to Islip, you’ll be met with a wide array of things to see and do. History lovers will want to explore the Islip Historic Trail which features 30 historic places ranging from old mansions and estates to historic lighthouses and churches. If you prefer exploring the great outdoors, Islip has plenty to offer in that department as well.
First, head to Heckscher State Park where the founder of Islip once lived. Here, you can enjoy several recreational activities including hiking, disc golf, swimming, canoeing, snowshoeing, and camping. Next, head to the South Shore Nature Center where you can explore 200 acres worth of wetlands, marshes, and forests. The center features several boardwalk trails that make it easy to wander the grounds and catch sight of local wildlife.
Buffalo: 276,486 people
Known as the “city of good neighbors,” Buffalo, New York is a large, welcoming city known for Buffalo Wings, harsh winters, and its proximity to the stunning Niagara Falls. The city’s origins date back to 1789 when Buffalo was nothing more than a small trading community. Then in 1832, the community became a full-fledged city. Although there has been some debate over the origins of the city’s name, many agree that it was named after the nearby Buffalo Creek, or the Buffalo River as it’s called today.
During a visit to Buffalo, nature lovers will find an abundance of things to see and do. Start with the Buffalo & Erie County Botanical Gardens where lush gardens, unusual plants, and regular events await you. Next, explore places like the Niagara Falls State Park, Delaware Park, and the Tifft Nature Preserve. Buffalo is also a great city for sports enthusiasts as it is home to two major league sports teams–the NHL’s Buffalo Sabres and the NFL’s Buffalo Bills. Whether you’re in town to wander through nature or catch a hockey game, a stop at Anchor Bar–home of the original Buffalo Wings is a must.
Rochester: 209,352 people
An aerial view of High Falls in Rochester, New York.
New York’s fourth most populated city–Rochester, has a lot to hang its hat on. For starters, it was one of the country’s first “boomtowns” meaning it underwent major economic and population growth quite quickly. Additionally, there have been several massive companies that got their start here including Kodak, Xerox, Wegmens, and Western Union to name a few. In addition to those companies, the city was also known at one time for its booming flour industry, earning it the nickname, “The Flour City.” When the flour industry eventually died down, it was Rochester’s famous lavender fields that transformed that nickname into “The Flower City.”
Foodies looking to try local Rochester cuisine will want to make a stop at Nick Tahou Hots–home of the original Garbage Plate. The famous Rochester dish has several variations these days but mainly consists of a home fries and macaroni salad base topped with a hot dog or burger patty and smothered in a hot meat “gravy.”
Yonkers: 208,121 people
Yonkers, New York is a beautiful city full of hilly terrain, plenty of green space, and impressive views of the Hudson River. Yonkers–which is often called the City of Seven Hills–is the “second hilliest city in the country.” During a trip to Yonkers, you will find a wide array of things to see and do including traipsing through the Hudson River Museum or the Philipse Manor Hall State Historic Site. Nature enthusiasts will also enjoy a visit to the Lenoir Preserve– a 40-acre woodland preserve. Here a wide variety of trees including sugar maples and hemlocks provide the perfect environment for hawks, woodpeckers, owls, and bats. Yonkers is also conveniently located roughly 17 miles outside of New York City for those who would enjoy an NYC day trip.
Syracuse: 144,451 people
View of the city of Syracuse in upstate New York.
Syracuse, New York has a rich and interesting history dating all the way back to 1847 when Syracuse Village and the Village of Salina merged to create the city you see today. Technically located within the picturesque Finger Lakes region, Syracuse is known for inventions such as the dental chair and the NBA’s 24-second shot clock. The city is also recognized as the home of the oldest running state fair in the US–The New York Fair.
During a visit to this bustling city, you will find several historical and educational things to do. History buffs will enjoy exploring places such as The Erie Canal Museum and the Onondaga Historical Association. Those looking to learn something new can check out the Milton J. Rubenstein Museum of Science & Technology, while art lovers will surely enjoy the Landmark Theatre or the Everson Museum of Art.
Albany: 100,826 people
Albany, New York, downtown city skyline at dusk.
Nearly 150 miles from Syracuse, tucked along the shores of the Hudson River, you will find the large city of Albany, New York. As the state’s capital city, Albany is considered a center for banking, railroads, and international trade. While exploring Albany, don’t forget to swing by popular spots including The New York State Museum and Washington Park. Those hoping to take in a show during their trip will have plenty of choices including The Egg and the Palace Theatre. Finally, spend some time outdoors wandering around the Albany Pine Bush Preserve and the old Ten Broeck Mansion.
In Conclusion
Whether you're drawn to the bustling energy of New York City with its 8.336 million residents or the historical charm of Albany with its 100,826, New York State is packed with vibrant cities that each offer their own unique experiences. From the cultural hotspots of Buffalo to the scenic beauty of Rochester, these cities showcase a rich tapestry of history, cuisine, and attractions. Embracing the crowds can lead to unforgettable adventures, local flavors, and new friendships. So, grab your walking shoes and get ready to explore—each of these populous cities invites you to uncover the stories and delights that make them truly special!
